Latest Stories
Money
9 ways to build an emergency fund when you’re living week to week
Guest Writer | September 11, 2025
Think saving up an emergency fund is out of reach? Think again! Here are nine easy tips to get you started.
Work
Movement at work: Creative ways to energise yourself and your colleagues
Guest Writer | September 10, 2025
Here are some practical ways to bring more movement into the workday, boost team wellbeing, and create a more energised workplace culture.
Relationships
The secret to being a better listener
Guest Writer | September 8, 2025
Learn how to be a better listener with tips on asking deeper questions, naming emotions, and closing the gap for more meaningful connections.
Wellbeing
From stress relief to energy gains: The surprising benefits of breath work
Guest Writer | September 4, 2025
By consciously practising deep breathing, you can experience several positive outcomes. Here's what they are.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
Latest videos
Our picks
Wellbeing
Craving constant stimulation? How dopamine fuels the modern attention crisis
Beth Rush | August 11, 2025
Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Why is early dating so stressful? The most common spirals and how to beat them
Guest Writer | August 7, 2025
A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.
Wellbeing
Why our obsession with self-improvement is holding us back from healing trauma
Emma Lennon | July 23, 2025
I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.
More Stories
Money
The difference between good debt and bad debt (and how to leverage it)
Guest Writer | September 1, 2025
Think all debt is the same? Think again! Understanding the difference between ‘good debt’ and ‘bad debt’ can make or break your financial wellbeing.
Money
9 habits that set millionaires apart (and none of them involve luck)
Guest Writer | August 25, 2025
Here are nine qualities and habits that consistently set millionaires apart, and how you can employ them too.
Health
Will my boobs sag if I don’t wear a bra? And 5 other questions about breasts and bras
The Conversation | August 21, 2025
How and what kind of bra should you wear to stop your boobs sagging? Plus, five other common questions about breasts and bras.
Work
All women — not just mothers — could benefit from more workplace flexibility
The Conversation | August 20, 2025
New research highlights that the career outcomes of both women with and without children are negatively impacted by engaging in unpaid labour.
Work
The Morning Upgrade: Why the first 2 hours can change everything
Guest Writer | August 18, 2025
Productivity expert Donna McGeorge shares how transforming your first two hours each day can boost focus, energy, and success.
Money
How investors can spot a high-performance property in 2025
Guest Writer | August 14, 2025
Just because a market grows doesn’t mean the property will perform. Here's what property experts advise to look for.
Career
How to improve your networking skills and why it matters
Guest Writer | August 13, 2025
Vinisha Rathod shares tips to boost your networking skills and explains why strong connections are key to personal and professional success.
Wellbeing
Craving constant stimulation? How dopamine fuels the modern attention crisis
Beth Rush | August 11, 2025
Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.
Relationships
Why is early dating so stressful? The most common spirals and how to beat them
Guest Writer | August 7, 2025
A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.
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SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.